Green Smoothie

Sometimes you need a kick to start your day. Here I'm gonna share you my favorite green smoothie recipe. Easy,simple, and fast, and more important taste super yummy! Skip all the counter juice with no green taste, lots of sugar, preservative, additive, and all chemical that slowly ruined your body with this simple green smoothie. 

Bikini Body for December

Who have summer in December? Australians do! One Tuesday, after a little chit chat accompany with delicious Sweet strawberry tart and a lunch in an Aceh Restaurant. I think I need to burn some calories and diminish some fat to look great in swim suit. I choose to bike around, since its fun and I had bike, Lol.

1^st try, I bike for 4 km took a rest at KFC and order Mocca Float (ouch, so failed), But on the way back home I took a 6 km route.

2^nd try I took the same route, but instead of stop at KFC, I went to Superindo (Supermarket) to do a little errand for my brother.

3^rd try I took a longer route, 8 km with some stop at “Universal”  DVD rental store, I rent 5 title of old movies, and a little chit chat near my place with friends.

4^th try, I took longer route like 11 km, I start late than usual, and the street weren’t as crowded as usual, so I took a chance to add more km and visit my friend on the way back home, and took my package from my cousin place.

Acctually since it’s a rainy season, any outdoor sport activities isn’t such a great idea. I hardly bike this past week because of the weather. But here is some tips to be enthusiast to workout.